Classes will continue as usual this week. If anything changes, I will update you directly if you regularly attend one of my sessions or let me know that you’re coming. I have always tried to keep my house, props and mats spotless. Whether correct or not, I’ve reluctantly moved to more chemical filled products to do so. You’ve probably already noticed the smell. I’m still very happy to share mats and props. Although I am trying to reduce the need for any props with my class planning. I will also stop any physical assistance.
I get a huge amount out of sharing my classes with you and feel passionately that yoga can help you find some inner peace amongst the uncertainty surrounding our daily lives. I plan to continue, unless advised otherwise. If you chose to avoid classes or for any reason cannot attend, please remind yourself of the pranayama we’ve practiced and take some time for yourself. Reach out to me if you would like any reminders.
Sending love x